Table 2 Stages of the transtheoretical model
From: Supporting parents of preschool children in adopting a healthy lifestyle
| Â | Description | Interventions |
|---|---|---|
1 | Does not feel the need for change, denies the problem, has no interest in change | Evaluate self-confidence, discuss the pros and cons of the behavior to be changed |
2 | Recognizes the problem, gathers information, does not take action | Raise awareness |
3 | Decides to act, plans the change | Discuss the pros and cons, help and guide the individual in his/her approach, remind of past successes |
4 | Applies new behavioral strategies | Discuss the pros and cons of the change and provide positive reinforcement |
5 | Incorporates changes in own lifestyle | Positively reinforce desired behaviors, remind of successes and recognize danger signs |
6 | Initial problem is no longer a temptation | Â |