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Table 4 Chronotype and eating pattern / body weight change

From: Sleep–wake rhythm and its association with lifestyle, health-related quality of life and academic performance among Japanese nursing students: a cross-sectional study

 

Morning type

(N = 48)

Intermediate type (N = 319)

Evening type

(N = 80)

Breakfast time

6:23 ± 0:42

†, ‡

6:51 ± 0:49

 

6:52 ± 0:47

 

Meal time of breakfast (min)

20.0 ± 7.8

†, ‡

16.1 ± 8.1

12.8 ± 7.3

 

Skipping breakfast (%)

19

*

38

 

65

*

Frequency of skipping breakfast a (per week)

2.6 ± 1.6

 

2.8 ± 1.6

3.8 ± 1.9

 

Lunch time

12:04 ± 0:15

 

12:07 ± 0:18

 

12:06 ± 0:20

 

Meal time of lunch (min)

26.8 ± 10.3

 

24.3 ± 9.3

 

25.8 ± 9.8

 

Skipping lunch (%)

10

 

7

*

21

*

Frequency of skipping lunch a (per week)

1.6 ± 0.9

 

2.3 ± 1.6

 

2.9 ± 1.3

 

Dinner time

19:07 ± 1:05

†, ‡

19:30 ± 1:32

 

19:43 ± 1:12

 

Meal time of dinner (min)

34.3 ± 11.9

 

31.1 ± 15.3

 

33.0 ± 15.0

 

Skipping dinner (%)

13

 

14

*

27

*

Frequency of skipping dinner a (per week)

4.0 ± 2.3

 

2.6 ± 1.2

 

2.4 ± 1.4

 

Body mass index

20.4 ± 2.1

 

20.6 ± 3.1

 

20.2 ± 2.5

 

Body weight gain (%)

35

 

29

*

45

*

  1. mean ± standard deviation, † vs Intermediate (P < 0.05), ‡ vs Evening (P < 0.05),
  2. *|adjusted standardized residual|1.96,
  3. aaverage of the students who answered having skipped meals