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Table 3 Closed response survey data

From: Mindfulness as a well-being initiative for future nurses: a survey with undergraduate nursing students

Question

N (%)

Have you heard of mindfulness?

 Yes

159 (76.4%)

 No

43 (20.7%)

 Not answered

6 (2.9%)

Have you engaged in mindfulness practice?

 Yes

77 (37%)

 No

84 (40.4%)

 Not answered

47 (22.6%)

Do you practice any other meditation/ mind-body practices (e.g. yoga, tai chi)?

 Yes

37 (17.8%)

 No

157 (75.5%)

 Not answered

14 (6.7%)

Would you be interested in taking part in a new mindfulness programme with other nursing students?

 Yes

141 (67.8%)

 No

55 (26.4%)

 Not answered

12 (5.8%)

How long do you think a weekly group mindfulness session should be?

 45 min

116 (55.8%)

 60 min

47 (22.6%)

 90 min

2 (1.%)

 2 h

1 (0.5%)

 Other

14 (6.7%)

 Not answered

28 (13.4%)

How many weeks long should the mindfulness programme be?

 4 weeks (36.7%)

66 (31.8%)

 5 weeks (4.4%)

8 (3.9%)

 6 weeks (45%)

81 (38.9%)

 8 weeks (6.1%)

11 (5.3%)

 Other (7.8%)

14 (6.6%)

 Not answered

28 (13.5)

In addition to the group mindfulness programme, would you be happy to do personal mindfulness practice in your own time?

 Yes

162 (77.9%)

 No

30 (14.4%)

 Not answered

16 (7.7%)

Which of the following do you think may help to facilitate your participation in mindfulness practice?

Please select all that apply.

 

 Student Champion

27 (13%)

 A Mobile APP

149 (71.6%)

 Student Led Lunchtime Meditation Sessions

43 (20.7%)

 Other

14 (6.7%)

 Not answered

26 (12.5%)