Group | Intervention (n = 30) | Control (n = 30) | Intervention vs. Controla | |
---|---|---|---|---|
HPLP-2 (total and individual dimensions) | ||||
Total HPLP-2 score | Baseline | 123.53 ± 14.01 | 118.57 ± 17.23 | 0.23 |
Follow-up 1 | 131.20 ± 15.97 | 115.70 ± 18.16 | < 0.001 | |
Follow-up 2 | 148.06 ± 15.04 | 119.3 ± 17.64 | < 0.001 | |
Follow-ups vs. Baselineb | 0.001 | 0.68 | Â | |
Health responsibility | Baseline | 22.40 ± 2.37 | 20.96 ± 3.12 | 0.43 |
Follow-up 1 | 22.26 ± 3.90 | 21.03 ± 3.43 | < 0.001 | |
Follow-up 2 | 25.50 ± 3.84 | 21.50 ± 3.62 | < 0.001 | |
Follow-ups vs. Baselineb | 0.001 | 0.78 | Â | |
Physical activity | Baseline | 19.10 ± 3.12 | 18.43 ± 3.56 | 0.44 |
Follow-up 1 | 20.13 ± 3.32 | 17.83 ± 3.40 | < 0.001 | |
Follow-up 2 | 23.20 ± 2.60 | 18.33 ± 3.12 | < 0.001 | |
Follow-ups vs. Baselineb | 0.001 | 0.71 | Â | |
Nutrition | Baseline | 20.50 ± 2.90 | 20.13 ± 3.53 | 0.66 |
Follow-up 1 | 23.76 ± 3.7 | 20.36 ± 3.77 | < 0.001 | |
Follow-up 2 | 25.26 ± 2.90 | 21.36 ± 3.60 | < 0.001 | |
Follow-ups vs. Baselineb | 0.001 | 0.36 | Â | |
Spiritual growth | Baseline | 22.40 ± 2.72 | 21.53 ± 3.09 | 0.25 |
Follow-up 1 | 23.23 ± 3.86 | 19.90 ± 4.51 | < 0.001 | |
Follow-up 2 | 25.16 ± 3.47 | 21.10 ± 3.55 | < 0.001 | |
Follow-ups vs. Baselineb | 0.002 | 0.11 | Â | |
Interpersonal relationships | Baseline | 20.80 ± 2.75 | 20.17 ± 3.10 | 0.41 |
Follow-up 1 | 22.90 ± 3.44 | 19.93 ± 3.14 | < 0.001 | |
Follow-up 2 | 25.63 ± 2.94 | 20.40 ± 3.13 | < 0.001 | |
Follow-ups vs. Baselineb | 0.001 | 0.82 | Â | |
Stress management | Baseline | 18.33 ± 3.59 | 17.33 ± 3.71 | 0.29 |
Follow-up 1 | 18.90 ± 3.76 | 16.63 ± 2.87 | < 0.001 | |
Follow-up 2 | 23.30 ± 2.86 | 14.43 ± 2.95 | < 0.001 | |
Follow-ups vs. Baselineb | 0.001 | 0.45 | Â |