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Table 1 The HLEP for the FCGs of Patients with MS in the Intervention Group

From: Reducing care burden and improving adherence to health-promoting behaviors among family caregivers of patients with multiple sclerosis through a healthy lifestyle empowerment program

Sessions

Objectives

Content

One

Improving HPBs in the health responsibility dimension

Health responsibility: MS disease, treatment, care for patients with MS, role of caregivers in improving and maintaining individuals’ health, CB possibility, importance of self-care, enhancing self-efficacy in patients with MS during self-care, role of caregivers to choose a healthy lifestyle

Two

Improving HPBs in the physical activity and nutrition dimensions

Physical activity: Benefits of increasing physical activity quality and quantity, simple ways to increase physical activity, exercise programs

Nutrition: An introduction to food groups, an introduction to MyPlate, principles of healthy cooking, avoiding unsaturated fatty acids, avoiding weight gain

Three

Improving HPBs in the spiritual growth, interpersonal relationships, and stress management dimensions

Spiritual growth: Impact of prayer on physical and mental health, role of spirituality in facilitating treatment, impact of worshipping rituals and spiritual beliefs, ways to achieve peace of mind

Interpersonal relationships: Communication methods, factors affecting personal relationships, benefits of interpersonal relationships for caregivers

Stress management: Definition of stress, causes of stress, teaching simple techniques to deal with stress

Four

Improving all dimensions of HPBs

Reviewing previous content, Q&A, discussion, presenting an educational booklet, videos, and clips

  1. HLEP Healthy lifestyle empowerment program, FCGs Family caregivers, MS Multiple Sclerosis, CB Care burden, HPBs Health-promoting behaviors