Item | Mean ± SD |
---|---|
1. I can continue to contract my pelvic floor muscles for 2 to 10 s, relax, and rest for 2 to 10 s | 2.62 ± 1.13 |
2. I can repeat the above actions 10 to 15 consecutive times, or for 5 to 15 min | 2.80 ± 1.16 |
3. I can do the above actions (items 1 and 2) and train 3 to 8 times a day | 2.81 ± 1.18 |
4. I can do pelvic floor exercises when standing, sitting, and lying down | 2.84 ± 1.17 |
5. I can persist in pelvic floor muscle training for 3 months or more | 2.75 ± 1.17 |
6. Before going to the toilet every time, I can contract my pelvic floor muscles until the sense of urgency disappears and then relax, and then urinate after 1 to 3 min | 2.89 ± 1.17 |
7. I can gradually extend the interval between two urinations to 2 to 4 h as far as possible | 2.86 ± 1.15 |
8. I can delay urination to make each urination more than 300 ml | 3.03 ± 1.13 |
9. I can urinate regularly once every 2 h in the daytime and once every 4 h at night | 3.04 ± 1.16 |
10. I can persist in bladder training for 2 months or more | 2.92 ± 1.17 |
11. I can record a 24-h urination diary | 3.25 ± 1.26 |
12. I can record urination diary for 3 to 7 days | 3.16 ± 1.26 |