Table 1 Time Plan of the Session

Session time plan (90 min)

• 5 min: practicing mindfulness, examining the self and the external world.

• 15 min: Review previous concepts and challenges encountered by BD clients during skill demonstration.

• 30 min: The trained researcher will apply and demonstrate the session’s new concepts through videos.

• 30 min: Discussed the session’s objective and skills with the clients and asked them to demonstrate the strategies they learned throughout the session.

• 10 min: homework assignments.