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Table 2 Facilitators for and barriers to reducing dietary salt consumption

From: “I use salt. However, I also use soy sauce, oyster sauce, sometimes chili sauce and….”: interviews with Australians of Chinese ancestry regarding reducing salt consumption for hypertension prevention

Theme

Facilitators

Barriers

Perceived health benefits

• Individual perceptions

• Physical changes (benefits) are not apparent

• Negative health impacts

 

Resources and support

• Salt alternatives

• Inadequate salt-related health education

• Digital information

 

Wide availability of commercial food products

 

• Hidden salt in commercial food products

 

• Inadequate food literacy (food labelling)

 

• Affordability and convenience

Factors affecting health behavioural change

• Peer influencea

• Family influencea

• Individual food taste and cooking habits

• Low perceived susceptibility

• Peer influencea

• Family influencea

  1. aBoth a barrier and a facilitator