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Table 1 Components of Flow

From: Nursing students’ learning flow, self-efficacy and satisfaction in virtual clinical simulation and clinical case seminar

Components

Definition

Challenge-skills balance

Balance between the challenge of the learning task with the appropriate learner’s skills

Clear goals

Setting clear goals in advance to know exactly what to do

Unambiguous feedback

To be timely aware of whether it is being performed according to the learning objectives

Action-awareness merging

Learners perform learning activities without conscious effort

Concentration on the task at hand

A state of being completely focused on the task without paying attention to anything else

Sense of control

Awareness that learners can perceive their actions

Loss of self-consciousness

A state in which self-awareness is not recognized because of the satisfaction and enjoyment felt in the learning activity itself

Transformation of time

The lack of awareness of time or the disappearance of perception of time during learning

Autotelic experience

Self-independent actions for one’s inner satisfaction, not expectations of profit